#atlanta you’re up next. Check out my boy @bodybybakari’s boot camp this Saturday! #itsfree99
Rome wasn’t built in a day, but this bed was built in a night! #shoutout to @xayfain for making my move to Charlottesville easy!!
Kacy Catanzaro: the first woman in history to qualify for Mt. Midoriyama.
I just need everyone to watch this video [x]. She’s a 5 foot, 100 lb gymnast and she beasts through this insanely difficult, heavily upper body focused course like it was her morning jog. The camera keeps cutting to these massive, musclebound men in the audience with their mouths hanging open.
Seriously, it keeps confusing me how much people are confused about this, including the announcers in the actual clip.
It’s an OBSTACLE COURSE—it tests MOBILITY, not raw strength. Having an extra 100 pounds of beef strapped to your ass is not going to help when it comes to dragging said ass over a ropes course. Being toned and lightweight—like, say, a former professional gymnast—will.
There is a reason why all those parkour experts are whip-thin.
It’s Miles Morales.
For if dreams die
Life is a broken-winged bird,
That cannot fly.
|—||Langston Hughes (via kushandwizdom)|
The woman in the blue coat approached me by the United Nations building yesterday, and said: ‘There is an interesting man around the corner that you should photograph. I don’t know his name, but everyday he stands directly across from the UN, and says ‘God Bless You’ to everyone who walks past. I’ve always sort of viewed him as the conscience of the world.’
'Let's go together,' I said, and she agreed to bring me to where he was standing. When we finally found the man, I asked for his photo, and he cheerfully agreed. But he pointed at a nearby wall:
"Let’s take the photo under that scripture," he said.
The World Cup
via Kurt White
The exact moment when Jay-Z decided he was leaving the ROC and finding new friends
Knowledge about plants that can cure or harm has been prized, and feared, for hundreds of years. In this enchanted book, you’ll find out which poisons are produced by which plants, and flip the pages to reveal history and folklore.